about us

our mission

We help women navigate toxic cultural messages about health, beauty and sexuality so we can thrive amidst the multiple stages of the female life cycle.

Our workshops, classes and programs support self-care and connect women to our authentic selves.

our story

Cissy Brady-Rogers, a nationally recognized eating disorders specialist, began offering retreats, workshops and groups in 2007 out of her discovery that community support is the key to healing women’s shame-based relationships with their bodies. Alive and Well Women will enable us to bring the healing power of compassionate community to more women by expanding our programming and training other professionals in the Alive and Well way.

Alive & Well Women is sponsored by

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