Our programs include mind-body practices to deepen women’s experiential connection to their bodies within the context of God’s love. Good health of body and mind depend on spiritual vitality. Our programs are tailored to the needs of each audience, from committed Christians to spiritual seekers. Current Alive and Well sponsored programs include:
Alive and Well – A Contemplative Path to Health and Well-being
The Alive and Well program is about self-discovery through inquiry—learning what your body needs by paying attention to your experience and asking questions. You take responsibility for your health by exploring what combination of actions makes you feel Alive and Well. We teach you to use information about nutrition, disease and fitness in alignment with the wisdom of your own body. Learn more.
Tending the Soul
Tending the Soul events help you connect more deeply to your Soul so your daily choices as well as major life decisions can arise from the depths of your Inner Being where Wisdom dwells. We gather as the seasons turn, at spring and fall equinox and summer and winter solstice, to provide women a time and space to reflect and listen to our lives. Topics and activities vary, but the focus is always on helping your listen to yourself and claim your inner authority about how to live well amidst the changing seasons of life.
Groups & Organizations
We also work with hosting organizations to create programs to meet the needs of your group or organization. Potential program formats include: one-two hour mini-workshops, half or full-day or weekend retreats and workshops. Potential topics include: